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cc123's Avatar cc123 cc123 is offline
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Join Date: Oct 2003
Location: Norwich, UK
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New Workout

what do u think of the new workout

http://www.cameroncaine.co.uk/workouts/catspecial.html

and its a gurl!!
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Phil Phil is offline
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Join Date: Mar 2003
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She's hot!

I must say cam, you really have got a great thing going there. You site is fun, exciting, and best of all, good for you! Well done. I've especially enjoyed your newsletters and can't wait to show off my new abs an biceps when I head off to warmer climates!

What happened to the page with user comments by the way?
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Belinda Belinda is offline
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Looks very impressive. As a gurl myself I think it's tasteful, and a routine to suit girls not just to suit men who like to look at girls.... :-)

Cheers,
Belinda
www.pinkenvy.co.uk
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Amsey Amsey is offline
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What I like about this is that I can do it in the privacy of my living room! I have a much neglected swiss ball so I may give this a go later.

I have just downloaded your 24 podcast so a trip to the gym is called for tonight- wish me luck!
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Rachael Rachael is offline
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looks fab cam. how long is it going to stay up there? Need to get fit after christmas so will be having a go!
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cc123's Avatar cc123 cc123 is offline
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it will be up there for as long as the site is up. hopefully a podcast to go with tongiht. Cat is a lovely gurl she really helped me out with that. thanks guys hope u like it. more workouts heading ur way soon. :P
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Play!! Play!! is offline
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Looking smart that Cam. Cat's a nice name, I like her. I havnt got one of those ball things so I cant take part in this one yet.

Keep it up mate, doing well now. Dont forget about that office workout either, Im waiting for that one.
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ScottishLad ScottishLad is offline
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looks wicked mate, loving how you put the whole website together gives it that little extra fun side to something which is normally seen as quite routine.

your onto a winner I think, keep it up
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nomio nomio is offline
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I think it looks great and really interesting.
I think it's a really good idea the whole site I mean.
I think you've still failed to convince me that exercise is nice!!!!

No seriously it works really well. Just quickly though (sorry I'm picky) Has your model got an unusual name or is there a spelling mistake at the bottom of it?
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cc123's Avatar cc123 cc123 is offline
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thanks nomio. there are loads of speling mistakes... im lame at that. plus i think i have flu now - im in bed

but thanks for ur comments
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JustOneUK JustOneUK is offline
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do you sell those 'ball thingies' on your site?



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cc123's Avatar cc123 cc123 is offline
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no but I probably should
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Phil Phil is offline
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When I was sharing a flat with 5 people last year, we all had one of those balls each Kinda like a modern-day pillow fight when we got a little drunk


Edit: Argos - £5 i think
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JustOneUK JustOneUK is offline
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Quote:
Originally posted by cc123
no but I probably should
I would, and other equipment, finger grip spring things, training mats, clothing possbly, rowing machines??
If you have a fitness market, where are your customers getting their supplies? don't say you are letting them shop elsewhere.

good luck.
James

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cc123's Avatar cc123 cc123 is offline
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im letting them shop elsewhere....
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